Health & Well-Being
At Eden House Day Nursery we understand the importance of the health and wellbeing of all our children.
We know that lots of families lead busy lives outside of Nursery with different activities and commitments. Therefore we see the importance of encouraging children to slow down and experience moments of stillness, whether that be on a nature walk listening to the sounds or inside relaxing in our cosy corners.
Research shows that children have a need to be outside, it enhances their health and wellbeing in a number of ways. We offer all of our children daily opportunities to play in our purpose built garden, alongside daily walks around the farm.
We talk with children about the importance of keeping our body and mind healthy and plan activities to incorporate this , for example teeth brushing activities and mindful yoga. We also use emotional language with children to help them to understand their feelings and emotions. We use books, puppets and always ensure we validate children's feelings.
We promote healthy eating at our Nursery by providing healthy nutritious meals and snacks throughout the day. We also encourage the children to take part in preparing and cooking food during group activities.